Gerry Hierzer 10:12 row
2,004
Meters
10:12.2
Time
2:32.7
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 99 |
June 19, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,004 | 2:32.7 | 98 | 635 | 108 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 10:12.2 | 41 | 2:28.7 | 106 | 590 | 2 | 20 |
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Workout Graph
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