Gerry Hierzer 10:32 row
2,006
Meters
10:32.1
Time
2:37.5
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 101 |
June 20, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.1 | 2,006 | 2:37.5 | 89 | 598 | 105 | 22 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 10:32.1 | 104 | 2:34.3 | 95 | 560 | 5 | 22 |
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