Gerry Hierzer 10:17 row
2,010
Meters
10:17.6
Time
2:33.6
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 101 |
July 13, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,010 | 2:33.6 | 97 | 623 | 107 | 23 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 10:17.6 | 58 | 2:31.7 | 100 | 613 | 3 | 24 |
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Workout Graph
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