Gerry Hierzer 5:36 row
1,071
Meters
5:36.2
Time
2:36.9
Pace
56
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 101 |
August 09, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.2 | 1,071 | 2:36.9 | 91 | 599 | 56 | 22 | 138 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 | 137 |
| 5:36.2 | 113 | 2:40.1 | 85 | 497 | 5 | 20 | 139 |
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Workout Graph
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