Gerry Hierzer 10:23 row
2,001
Meters
10:23.6
Time
2:35.8
Pace
106
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 98 |
August 10, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.6 | 2,001 | 2:35.8 | 93 | 611 | 106 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 10:23.6 | 79 | 2:29.3 | 105 | 610 | 4 | 23 |
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Workout Graph
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