Gerry Hierzer 13:04 row
2,514
Meters
13:04.2
Time
2:35.9
Pace
133
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 100 |
August 11, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.2 | 2,514 | 2:35.9 | 92 | 610 | 133 | 22 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 13:04.2 | 594 | 2:35.0 | 94 | 605 | 31 | 23 |
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Workout Graph
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