Gerry Hierzer 10:32 row
2,012
Meters
10:32.6
Time
2:37.2
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 101 |
August 11, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.6 | 2,012 | 2:37.2 | 90 | 603 | 106 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 24 |
| 10:32.6 | 105 | 2:35.2 | 94 | 552 | 5 | 24 |
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Workout Graph
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