Gerry Hierzer 5:18 row
1,015
Meters
5:18.1
Time
2:36.6
Pace
54
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 100 |
August 22, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.1 | 1,015 | 2:36.6 | 91 | 611 | 54 | 22 | 101 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 | 102 |
| 5:18.1 | 58 | 2:36.0 | 92 | 596 | 3 | 17 | 100 |
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Workout Graph
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