Gerry Hierzer 10:24 row
2,003
Meters
10:24.5
Time
2:35.8
Pace
107
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 98 |
October 03, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,003 | 2:35.8 | 92 | 616 | 107 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 10:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 23 |
| 10:24.5 | 78 | 2:37.0 | 90 | 587 | 4 | 22 |
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Workout Graph
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