5,000m row on October 11, 2015

Gerry Hierzer 5,000m row

5,000m

Meters

23:57.1

Time

2:23.7

Pace

281

Calories

Average Watts	118
Calories Per Hour	705

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility