5,000m row on October 17, 2015

Gerry Hierzer 5,000m row

5,000m

Meters

22:54.3

Time

2:17.4

Pace

292

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility