5,000m row on October 19, 2015

Gerry Hierzer 5,000m row

5,000m

Meters

22:40.5

Time

2:16.0

Pace

294

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility