10,000m row on November 30, 2015

Gerry Hierzer 10,000m row

10,000m

Meters

44:49.2

Time

2:14.4

Pace

594

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility