Gerry Hierzer 4,000m row

4,000m

Meters

17:41.2

Time

2:12.6

Pace

241

Calories

Average Watts150
Calories Per Hour816

December 15, 2015 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility