4,558m row on January 16, 2016

Gerry Hierzer 4,558m row

4,558m

Meters

20:28.9

Time

2:14.8

Pace

270

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility