5,405m row on February 16, 2016

Gerry Hierzer 5,405m row

5,405m

Meters

24:00.0

Time

2:13.2

Pace

324

Calories

Average Watts	148
Calories Per Hour	809

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5.5