18:41 row on March 02, 2016

Gerry Hierzer 18:41 row

4,228

Meters

18:41.4

Time

2:12.6

Pace

254

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility