Gerry Hierzer 13:26 row

3,115m

Meters

13:26.2

Time

2:09.4

Pace

190

Calories

Average Watts162
Calories Per Hour855
Stroke Rate24
Stroke Count71

April 10, 2016 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3 (100)

Splits

Time Meters Pace Watts Cal/Hr S/M
13:26.2 3,115m 2:09.4 162 855 24
5:00.0 1,150m 2:10.4 158 842 24
10:00.0 1,164m 2:08.8 164 862 23
13:26.0 801m 2:08.5 165 866 24

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Workout Graph

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