Gerry Hierzer 17:21 row
4,059m
Meters
17:21.8
Time
2:08.3
Pace
249
Calories
60
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
April 12, 2016 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.8 | 4,059m | 2:08.3 | 166 | 869 | 24 | 60 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 60 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 49 |
| 17:21.0 | 558m | 2:06.3 | 174 | 897 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
109