Gerry Hierzer 12:54 row

3,023m

Meters

12:54.7

Time

2:08.1

Pace

185

Calories

Average Watts166
Calories Per Hour872
Stroke Rate23
Stroke Count68

April 13, 2016 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

6

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.7 3,023m 2:08.1 166 872 23
1:58.0 3,000m 0:19.6 46012 158656 24
3:53.6 3,000m 0:19.2 48938 168725 22
5:02.3 -2,977m 59:47.8.6 -227837 -783824 22

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Workout Graph

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