Gerry Hierzer 21:42 row
5,017m
Meters
21:42.1
Time
2:09.7
Pace
306
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 23 |
Stroke Count | 117 |
April 20, 2016 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:42.1 | 5,017m | 2:09.7 | 160 | 851 | 23 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
21:42.0 | 403m | 2:06.5 | 173 | 894 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 (109)