Gerry Hierzer 12:59 row
3,015m
Meters
12:59.2
Time
2:09.2
Pace
184
Calories
255
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
April 23, 2016 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.2 | 3,015m | 2:09.2 | 162 | 858 | 24 | 255 |
| 1:53.9 | 3,000m | 0:18.9 | 51162 | 176380 | 24 | |
| 3:50.1 | 3,000m | 0:19.3 | 48184 | 166130 | 23 | |
| 5:01.6 | -2,985m | 59:48.0 | -203738 | -700887 | 24 |
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