Gerry Hierzer 4:24 row
1,018m
Meters
4:24.7
Time
2:10.0
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
April 23, 2016 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,018m | 2:10.0 | 159 | 848 | 23 |
| 1:41.9 | 1,018m | 0:50.0 | 2792 | 9908 | 23 |
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Workout Graph
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102