Gerry Hierzer 15:00 row
3,456m
Meters
15:00.0
Time
2:10.2
Pace
224
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
April 26, 2016 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,456m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 3,457m | 2:10.1 | 159 | 846 | 25 |
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Target Practice