Gerry Hierzer 8x1:00/0:30r row

1,955m

Meters

8:00.0

Time

2:02.7

Pace

157

Calories

95

Heart Rate

Rest Distance702m
Rest Time4:00.0
Overall Distance2,657m
Overall Time12:00.0
Average Watts189
Calories Per Hour951
Stroke Rate27
Stroke Count213

May 07, 2016 15:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

102

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,955m 2:02.7 189 951 27 95
1:00.0 237m 2:06.5 173 893 27
1:00.0 242m 2:03.9 184 932 27
1:00.0 246m 2:01.9 193 964 27
1:00.0 245m 2:02.4 191 956 27
1:00.0 245m 2:02.4 191 956 26 95
1:00.0 251m 1:59.5 205 1005 27
1:00.0 246m 2:01.9 193 964 26 82
1:00.0 243m 2:03.4 186 940 26 81
r702m

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