Gerry Hierzer 8:53 row
2,056m
Meters
8:53.3
Time
2:09.6
Pace
125
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
May 08, 2016 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,056m | 2:09.6 | 160 | 852 | 23 |
| 1:54.6 | 3,000m | 0:19.1 | 50231 | 173173 | 23 |
| 3:25.7 | -944m | 59:11.4.3 | -3115 | -10423 | 23 |
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Workout Graph
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