Gerry Hierzer 8:31 row
2,010
Meters
8:31.8
Time
2:07.3
Pace
124
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
May 23, 2016 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.8 | 2,010 | 2:07.3 | 170 | 883 | 23 | 144 |
| 8:31.0 | 2,010 | 2:07.1 | 170 | 886 | 22 | 74 |
| 5:00.0 | 1,173 | 58:30.0 | -481 | -1356 | 23 | 149 |
| 5:00.0 | 23 | 149 | ||||
| 7:03.0 | 838 | 1:13.3 | 885 | 3347 | 22 | 154 |
| 8:31.0 | 838 | 0:52.5 | 2418 | 8621 | 22 | 154 |
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Workout Graph
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