Gerry Hierzer 1:00 row

210m

Meters

1:00.0

Time

2:22.8

Pace

16

Calories

Average Watts120
Calories Per Hour713
Stroke Rate24
Stroke Count24
Drag Factor156

May 23, 2016 15:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 210m 2:22.8 120 713 24
1:00.0 211m 2:22.1 122 719 24

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Workout Graph

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