Gerry Hierzer 4:22 row
1,026m
Meters
4:22.9
Time
2:08.1
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 132 |
May 25, 2016 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,026m | 2:08.1 | 166 | 872 | 23 |
| 4:22.0 | 1,027m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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132