Gerry Hierzer 8:49 row
2,026m
Meters
8:49.8
Time
2:10.7
Pace
123
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 120 |
June 04, 2016 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.8 | 2,026m | 2:10.7 | 157 | 838 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 8:49.0 | 901m | 2:07.0 | 171 | 886 | 24 |
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