Gerry Hierzer 8:37 row
2,013m
Meters
8:37.2
Time
2:08.4
Pace
124
Calories
148
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 25 |
Stroke Count | 344 |
Drag Factor | 105 |
June 11, 2016 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:37.2 | 2,013m | 2:08.4 | 165 | 868 | 25 | 148 |
1:56.2 | 3,000m | 0:19.3 | 48184 | 166130 | 25 | 152 |
3:21.4 | -987m | 59:16.6.2 | -4353 | -14682 | 25 | 157 |
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Workout Graph
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