Gerry Hierzer 5:46 row
1,323m
Meters
5:46.1
Time
2:10.8
Pace
79
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 105 |
June 11, 2016 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,323m | 2:10.8 | 156 | 838 | 25 | 138 |
| 1:54.7 | 3,000m | 0:19.1 | 50099 | 172721 | 26 | 145 |
| 2:12.3 | -1,677m | 59:54.4.3 | -2422251 | -8336121 | 23 | 147 |
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Workout Graph
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