Gerry Hierzer 10:58 row
2,516m
Meters
10:58.1
Time
2:10.7
Pace
153
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 105 |
June 11, 2016 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.1 | 2,516m | 2:10.7 | 156 | 838 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:58.0 | 234m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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