Gerry Hierzer 10:58 row

2,516m

Meters

10:58.1

Time

2:10.7

Pace

153

Calories

Average Watts156
Calories Per Hour838
Stroke Rate26
Stroke Count660
Drag Factor105

June 11, 2016 15:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:58.1 2,516m 2:10.7 156 838 26
5:00.0 1,124m 2:13.4 147 806 25
10:00.0 1,158m 2:09.5 161 854 26
10:58.0 234m 2:03.9 184 932 26

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Workout Graph

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