Gerry Hierzer 8:48 row
2,025m
Meters
8:48.7
Time
2:10.5
Pace
123
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 101 |
June 12, 2016 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.7 | 2,025m | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 8:48.0 | 883m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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