Gerry Hierzer 9:06 row
2,124m
Meters
9:06.4
Time
2:08.6
Pace
131
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 108 |
June 19, 2016 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.4 | 2,124m | 2:08.6 | 164 | 866 | 24 | 142 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 147 |
| 9:06.0 | 964m | 2:07.5 | 168 | 879 | 24 | 152 |
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