Gerry Hierzer 9:21 row
2,183m
Meters
9:21.8
Time
2:08.6
Pace
134
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 108 |
June 19, 2016 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 2,183m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 9:21.0 | 1,021m | 2:07.8 | 168 | 876 | 23 |
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Workout Graph
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