Gerry Hierzer 9:32 row
2,214m
Meters
9:32.5
Time
2:09.2
Pace
135
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 108 |
June 19, 2016 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.5 | 2,214m | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 9:32.0 | 1,060m | 2:08.3 | 166 | 870 | 22 |
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Workout Graph
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