Gerry Hierzer 8:43 row
2,016m
Meters
8:43.3
Time
2:09.7
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 95 |
June 21, 2016 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.3 | 2,016m | 2:09.7 | 160 | 850 | 26 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 8:43.0 | 872m | 2:07.8 | 167 | 876 | 26 |
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