Gerry Hierzer 10:57 row
2,521m
Meters
10:57.2
Time
2:10.3
Pace
152
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 94 |
June 21, 2016 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 2,521m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 10:57.0 | 224m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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