Gerry Hierzer 9:31 row
2,173m
Meters
9:31.4
Time
2:11.4
Pace
131
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 94 |
June 23, 2016 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.4 | 2,173m | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 9:31.0 | 1,051m | 2:08.9 | 163 | 862 | 24 |
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