Gerry Hierzer 4:15 row
1,011m
Meters
4:15.1
Time
2:06.1
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 26, 2016 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,011m | 2:06.1 | 174 | 899 | 24 |
| 4:15.1 | 1,011m | 2:06.1 | 174 | 899 | 24 |
Uploaded with new Utility