Gerry Hierzer 8:39 row
2,016m
Meters
8:39.4
Time
2:08.8
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 108 |
July 13, 2016 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.4 | 2,016m | 2:08.8 | 164 | 863 | 25 |
| 1:55.9 | 3,000m | 0:19.3 | 48559 | 167421 | 25 |
| 3:21.7 | -984m | 59:15.8.6 | -4224 | -14236 | 25 |
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Workout Graph
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