Gerry Hierzer 9:34 row
2,219m
Meters
9:34.8
Time
2:09.5
Pace
135
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 100 |
July 13, 2016 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.8 | 2,219m | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 9:34.0 | 1,074m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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