Gerry Hierzer 8:31 row
2,011m
Meters
8:31.2
Time
2:07.1
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 111 |
July 14, 2016 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.2 | 2,011m | 2:07.1 | 170 | 886 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 8:31.0 | 843m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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