Gerry Hierzer 4:06 row
1,014m
Meters
4:06.8
Time
2:01.6
Pace
66
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 138 |
July 24, 2016 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,014m | 2:01.6 | 194 | 968 | 25 |
| 4:06.0 | 1,014m | 2:01.3 | 196 | 974 | 25 |
| 4:06.0 | 25 | ||||
| 4:06.0 | 25 | ||||
| 4:06.0 | 25 |
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