Gerry Hierzer 4:14 row
1,020m
Meters
4:14.0
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 109 |
July 24, 2016 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,020m | 2:04.5 | 181 | 924 | 25 |
| 4:14.0 | 1,020m | 2:04.5 | 181 | 924 | 25 |
| 4:14.0 | 25 | ||||
| 4:14.0 | 25 | ||||
| 4:14.0 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.