Gerry Hierzer 4:17 row
1,020m
Meters
4:17.6
Time
2:06.2
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 127 |
August 03, 2016 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,020m | 2:06.2 | 174 | 898 | 24 |
| 4:17.0 | 1,021m | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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