Gerry Hierzer 4:18 row
1,016m
Meters
4:18.9
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 103 |
August 03, 2016 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,016m | 2:07.4 | 169 | 882 | 24 |
| 4:18.0 | 1,016m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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