Gerry Hierzer 4:22 row
1,035m
Meters
4:22.2
Time
2:06.6
Pace
65
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
August 05, 2016 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,035m | 2:06.6 | 172 | 892 | 23 |
| 4:22.2 | 1,036m | 2:06.5 | 173 | 894 | 23 |