Gerry Hierzer 4:23 row
1,042m
Meters
4:23.4
Time
2:06.3
Pace
65
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 103 |
August 05, 2016 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,042m | 2:06.3 | 173 | 896 | 24 |
| 4:23.0 | 1,042m | 2:06.1 | 174 | 899 | 24 |
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Workout Graph
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